You can use the following shoes for plantar fasciitis to have a positive effect and reduce pain in the legs due to these disorders. Plantar fasciitis itself is an inflammation that occurs in the plantar fascia, which is the tissue under the foot stretching from heel to toe.
Plantar fascia has a function to support the soles of the feet and dampen vibrations when walking or fitness. However, daily activities give the foot too much pressure, which can cause injury or tear in the plantar fascia. This condition can then cause plantar fascia to experience inflammation.
This disease can happen to anyone, but it is more common in people over 40 years old. People with plantar fasciitis will generally feel pain in the heel or feel pain such as being pierced or burned in the sole of their foot. Either on one or both feet. The pain can also radiate to around the heel.
Shoes for Plantar Fasciitis You Can Choose
Generally, the pain due to plantar fasciitis does not feel pain during activity but will feel pain after activity. Especially if the activity carried out before is quite strenuous. The pain will also be more pronounced when the sufferer steps after waking up in the morning, after standing too long, or when getting up from sitting.
To overcome this disease many ways that can be done without surgery or with surgery. Well, if you are experiencing this one problem then you can try using special shoes for this disease. These shoes are certainly quite good and feel comfortable. Here are some shoes that are suitable for people with plantar fasciitis:
Saucony Guide 16
First, there is the Saucony Guide 16 shoe with a soft PWRRUN foam midsole. These shoes are suitable for daily training can provide a fairly good performance and are certainly lightweight. These shoes for plantar fasciitis are also able to reduce tension and provide control to the plantar fascia tendon.
Hoka Arahi
According to the Fitness Sports YouTube channel, Hoka Arahi is also suitable for plantar fasciitis. When using it, it does not torture the feet at all. The feet do not feel sore because these shoes have built-in arch support. These shoes also relieve pressure in the arch which makes every user more comfortable. Because it is comfortable, users can be comfortable using it for a long time.
ASICS GT2000v11
Next is the ASICS GT1000v11 which uses the latest FF BLAST foam to reduce weight and provide a more responsive user experience. So that users can use these shoes stably and smoothly. Especially thanks to the excellent and soft cushioning support of this shoe.
Brooks Adrenaline GTS 23
Brooks Adrenaline GTS 23 is also suitable for people with plantar fasciitis. When you use it, these shoes can provide support and keep the foot centered in a neutral position. These shoes also have neat cushioning and can absorb sweat and are easily combined with various colors.
Those are some shoes for plantar fasciitis that are certainly of high quality. Choose which shoes you want.
